Intimacy from the Inside Out© 


Integrating the Interpersonal and the Intrapsychic in Couples Therapy

Intimacy from the InsideOut© 

 (IFIO)

"When out parts feel loved, our hearts open to others."

Toni Herbine-Blank

Intimacy From the Inside Out© is a experiential psychotherapy method that draws primarily from Internal Family Systems (IFS), to heal, improve, and provide relationship help. The model includes aspects of psychodynamic theory, systems thinking, neuroscience and mindfulness practices.

Couple Meditating

What relationship Issues do Intimacy from the Inside Out treat? FAQ's