Prep for Brainspotting in Telehealth/Video Sessions:
Audio:
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iPod or cell phone (in airplane mode). Ideally, this would be a separate device then the one used for video in the session to avoid technical difficulties.
Headphones:
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Both ears need to receive sound in stereo.
Music:
Volume:
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Low & set to repeat (so as not to interrupt process).
Optional/helpful items:
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Sticky notes to help mark brainspot positions (only when needed)
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A tall or multilevel object that can be moved to mark or fine tune a brainspot that is in your environment (ie. utensil holder, vase with sand or rice and a stick, ruler, or other longer straight object)
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Water and Kleenex