Prep for Brainspotting in Telehealth/Video Sessions: 

 

Audio:

• iPod or cell phone (in airplane mode).  Ideally, this would be a separate device then the one used for video in the session to avoid technical difficulties.   

Headphones:

• Both ears need to receive sound in stereo.   

Music: 

• Spotify David Grand PhD -Biolateral Music

• BSPUK Free Music Downloads

 Volume:

• Low & set to repeat (so as not to interrupt process). 

Optional/helpful items:

• Sticky notes to help mark brainspot positions (only when needed) 

•  A tall or multilevel object that can be moved to mark or fine tune a brainspot that is in your environment (ie. utensil holder, vase with sand or rice and a stick, ruler, or other longer straight object)

• Water and Kleenex